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The Legion Longum Iter Est Socks

The Legion Longum Iter Est Socks

Regular price £500.00

Unit price per 

only 0 left in stock

Limited edition "The Legion" DEVSOCKS.

Standard Longum Iter Est rules apply, these socks are only available to purchase AFTER completing The Legion Workout. After completion, DM DEVSOC IG and receive the discount code to reduce these to their legit price (£12.99).

Workout:
4 parts, roll straight into the next part with no rest. Daysack is to weigh 15kg. Scale by reducing weight to 10kg, or by doing the get-ups daysack-less.

Part 1
- 2km weighted run w/15kg daysack

Part 2
5 rounds of
- 20 half sits
- 10 daysack getups @ daysack (daysack is to be one-strapped)

Part 3
3 rounds of
- 10 Russian KB swings with daysack
- 20 squats @ daysack (wearing)

Part 4
- 1km non-weighted run (no daysack)

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