Memento Vivere | Remember To Live
Welcome to our February Challenge. 28 Days, cold water immersion daily, all the accountability.
Our December challenge was such a success, (check the participants' thoughts here), that we couldn't wait until next December to do another challenge. This time, we're doubling down on a common theme of the Dec Challenge - cold water immersion.
For every day in the month of Feb, we'll strive to achieve some kind of cold water immersion. We're not planning on preaching about it though, we're going to be doing. See the results for yourself, make your own decisions. For the theories behind it, check here.
The definition of "cold water immersion" for us is the act of turning your daily shower routine cold. NOT open water swimming or sea swimming. You are more than welcome to open-water-swim/sea swim for your immersion, but it is not encouraged from our end. This is due to us not being able to control any safety elements of such activity. If you plan to do so, PLEASE read the outdoor-swimming safety information, take a friend, and ALL necessary safety equipment. Read more here.
For every participant, we'll plant 2 x trees by donating 2 x trees to our #TreesAreCool charity initiative.
- 28 Day February Challenge
- Cold Water Immersion Daily
- Dedicated Slack Channel
- Daily Emails
- Trees planted for every entrant